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Orthodontist in Lafayette | 3 Simple Ways to Reduce Tooth Decay

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orthodontist LafayetteA happy smile is a healthy smile! There are a number of steps you can take to keep your smile healthy by reducing your risk of developing tooth decay. Here are a few suggestions from our team.

Eat a Tooth Friendly Diet

Reduce the amount of sugars and carbohydrates in your diet. Decay-causing bacteria in the mouth feed on these substances.

We suggest you reduce grains, beans, seeds, and nuts in your diet when possible. These foods can lead to demineralization of your teeth and bones due to their acidic content. Consider adding foods high in minerals and vitamins to your diet such as apples, leafy greens, celery, or carrots.

Brush, Floss, Rinse, Repeat

Routine brushing at least twice a day followed by flossing and a mouth rinse is the optimal at home dental care routine. Brush for at least two minutes in the morning and at night. Use a soft bristle toothbrush that is small enough to reach every tooth.

Dental Sealants

Children often get dental sealants to protect the hard-to-reach teeth in the back of their mouths. However, dental sealants can benefit adults and those who have a higher risk of decay. Dental sealants are a layer of plastic-like material that coats the top surface of the tooth. Sealants protect the crevices in the tooth where bacteria reside and minimizes exposure of the tooth to harmful acids and sugars that wear down enamel.

When left untreated, tooth decay can cause discomfort and spread to other healthy teeth. You can combat tooth decay by reducing sugars and acids in your diet and brushing and flossing regularly. For some patients, dental sealants might be a solution.

Don’t forget to schedule your next visit to our office. Our team can provide a professional cleaning and check for signs of tooth decay.

S. Jay Waguespack, DDS
4906 Ambassador Caffery, Pkway., Building L, Suite 1200
Lafayette, LA 70508
(337) 233-3677

 

Lafayette Orthodontist | 6 Ways to Get Your Calcium

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orthodontist lafayetteCalcium is an important mineral for building strong, healthy teeth. Not everyone can tolerate the lactose found in dairy, which is often a prime source for calcium. There are a wide variety of options available to get the calcium you need. Here are six options rich in calcium:

 

Canned Seafood

Canned seafood, such as sardines and salmon, can be an excellent source of calcium. These inexpensive options contain more calcium than their fresh counterparts. Canned seafood has small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or another dish.

 

Alternative Milk Products

Soy, rice, and almond milks offer added calcium and can be used as a milk substitute in many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options.

 

Green Vegetables

Green vegetables are a prime source of calcium. Collard greens, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.

 

Milk

Milk is one of the best sources of calcium. One cup of cow’s milk can potentially contain a quarter of the recommended daily intake of calcium. Cow’s milk is also a cheap option, as it is generally priced below alternative options like almond milk. Additional benefits provided are good source of protein, vitamin A and vitamin D.

 

Yogurt

Most yogurts are high in calcium. The highest source of calcium from yogurt comes from the low-fat variety, while Greek yogurt has a lower amount of calcium than regular yogurt.

 

Cheese

A lot of cheeses are excellent sources of calcium. Parmesan cheese has the highest amount of calcium among cheeses. Softer varieties of cheese generally have less calcium than others. Aged and hard cheeses typically contain less lactose, making them easier to eat for people with dairy restrictions.

 

Calcium is important for developing and maintaining strong teeth and bones. If you have trouble digesting dairy, don’t let that stop you from consuming your recommended amount of daily calcium.

 

Contact our office to schedule your visit today.

 

S. Jay Waguespack, DDS
4906 Ambassador Caffery, Pkway., Building L, Suite 1200
Lafayette, LA 70508
(337) 233-3677

Orthodontist in Lafayette | Invisalign® and You

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Invisalign® is a prime example of the improvements in modern orthodontic technology. With their discreet clear design and custom treatment process, Invisalign® aligners are a safe, effective solution for teens and adults to improve the health and appearance of their smiles.

The Obvious

With their discreet form and clear material, Invisalign® allows you to straighten your smile without drawing attention to your teeth. No one else needs to know you’re in treatment with Invisalign®.

Quick Results

The Invisalign® process averages 1 to 2 years to complete treatment, while two to three are common with traditional metal braces. This means less time in treatment and more time enjoying your new smile.

Less Restrictive Diet

Invisalign® aligners are removed for meals, allowing greater flexibility in your diet. You can continue to enjoy many of your favorite foods that may not be compatible with braces, without risking damage to your orthodontics.

Removable

Since you can remove Invisalign® aligners during dental hygiene, you can ensure proper care for your teeth during treatment. Floss with ease and reach every part of your teeth while brushing.

Comfort

Invisalign®’s custom aligners are fabricated specifically for your teeth. They fit comfortably in your mouth and do not have the risk of gum and cheek irritation that can occur with traditional braces.

Straighter teeth can be achieved comfortably and discreetly with Invisalign®. Contact us for a consultation to see if Invisalign® clear aligners are the right solution for your orthodontic needs.

4906 Ambassador Caffery, Pkway., Building L, Suite 1200
Lafayette, LA 70508
(337) 233-3677

70510 Orthodontist | Retaining Your Smile

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Most comprehensive orthodontic treatment will involve the use of braces or aligners. In either case, your treatment involves minor movement of your teeth to correct misalignment. This ensures both a straight smile and an even bite.

However, braces are not the only stage needed for a permanent orthodontic solution. Once your braces have been taken off, the retention phase begins. It is vitally important to follow through with retention in order to to maintain your newly straight smile after treatment. Your final orthodontic results depend on your retainer, so be sure to continue following up with our doctor for treatment even after your braces have been removed.

There are a few different types of retainers that may be recommended to you:

  • Clear Retainers – A removable, clear plastic tray that fits over your teeth.
  • Traditional Retainers – A removable appliance made of acrylic and a wire that sits on the front side of your teeth.
  • Bonded Retainer – A thin, fixed wire that is temporarily bonded to the lingual (tongue) side of the anterior teeth.

Our orthodontist will provide you with the best retainer option that is suited for your orthodontic treatment plan. All retainers should be worn as often as instructed to do so. Keep in mind that your teeth have been in active treatment for months or even years. Wearing your retainer right after treatment is crucial and it should be worn for the appropriate amount of time each day as instructed.

Your retainer is an important part of completing your orthodontic treatment, so take care of it and it will take care of you. Regardless of whether it’s made of acrylic and wire or thermoplastic, the process of cleaning your device should be the same.

When it is not in your mouth, keep your retainer in its case. Bacteria and plaque also pose a significant threat to the life of your retainer. Bacteria can build up on it, just like they do on your teeth, making the apparatus less hygienic and affecting the fit. For theses reasons, regular cleaning is vital for retainer care.

When cleaning your retainer, you can brush it with a wet toothbrush. You will also need to disinfect your retainer by soaking it in a cleansing solution. Thoroughly rinse your retainer with cold or room temperature water before placing it back in your mouth.

For more information about your retainer, please contact our office.

2639 North Dr.
Abbeville, LA 70510
(337) 893-2125

Lafayette Orthodontist | Orthodontics in Ancient Times

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Did you know that dentistry dates back to around 400-300 BC? Hippocrates and Aristotle actually contemplated ways to straighten teeth and fix certain dental conditions. Archaeologists have found numerous mummies with what appears to be metal bands wrapped around their teeth. Researchers believe this is the first sign of ancient orthodontics put in use in attempt to straighten teeth.

Another ancient form of early orthodontics was using a “catgut”, which is a cord made of natural fibers from animal intestines. They were used in a similar fashion as wires used with braces are today – to close gaps in between teeth.

The Etruscans, a powerful and wealthy ancient civilization in Italy, actually buried their dead with dental appliances in order to maintain space and prevent collapse of the teeth for use in the afterlife. One Roman tomb was found with teeth bound by gold wire called a “ligature wire” – a small elastic wire that is used to affix the arch wire to the bracket. Even Cleopatra, the last ruler of the Kingdom of Egypt, was documented as wearing a pair of these gold brackets.

The earliest form of treatment in attempts to straighten teeth are documented to have been simple finger pressure. However, since preservation of teeth and documentation was sub-par during ancient times, most of the early research comes from the 17th century when dentistry had already begun making great advancements.

Enjoy the benefits of modern orthodontic care. Contact our office for your consultation.

4906 Ambassador Caffery, Pkway., Building L, Suite 1200
Lafayette, LA 70508
(337) 233-3677

Orthodontist Near Me | Mail-Order Aligners: The High Cost of Cheap Care

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Your smile is important. The state of your oral health can affect your opportunities, your confidence, and your overall health. Correcting crooked or misaligned teeth can play a vital part in creating a more optimal level of health and a more beautiful smile. One recent trend has been enticing patients with promises of equal quality care with lower costs and no in-office visits. Unfortunately, many people are discovering too late that these promises are indeed too good to be true.

What is this trend?

The recent trend wreaking havoc for so many is remote orthodontic care, generally in the form of mail-order aligners. Private companies are advertising online to provide the same kind of clear aligners used by orthodontists’ offices and purport to be able to give the same level of care at a lower cost without office visits by working remotely.

What is the problem?

Problems with this remote care option can occur at many points in the process. In an orthodontist’s office, your aligners are fabricated based on a complete digital scan of your mouth. This ensures the aligners are a precise fit for your mouth and teeth and that each new aligner in the series is custom-created to guide your teeth into position.

Mail-order aligners are fabricated based on a mold you take of your teeth without the benefit of a professional to ensure the correct placement and fit. Molds are generally less accurate than digital scans, meaning the aligner may not be an accurate fit for your teeth.

During professional orthodontic care, such as our doctor provides, you will have a series of visits to our office, where our team will evaluate your progress and monitor for any early-warning signs of complications. If you are not following recommended guidelines, you can lengthen or undermine your treatment, so these appointments are a critical part of ensuring optimal outcomes.

During remote orthodontic treatment, your care is overseen by a doctor you never meet in person. While you will generally be able to email if you have questions or concerns, the burden is on you to know whether there is a problem that may need to be addressed. Unfortunately, by the time you realize that something is wrong, it may be too late to avoid complex and costly treatment to fix the issue.

When you make the decision to straighten your teeth, don’t be swayed by false promises and cheap alternatives. Schedule a consultation with our doctor and be confident about your investment in your smile.

S. Jay Waguespack, DDS
4906 Ambassador Caffery, Pkway., Building L, Suite 1200, Lafayette, LA 70508
(337) 233-3677

Breaux Bridge, LA Orthodontist | Orthodontics in Ancient Times

Orthodontics 70517

Did you know that dentistry dates back to around 400-300 BC? Hippocrates and Aristotle actually contemplated ways to straighten teeth and fix certain dental conditions. Archaeologists have found numerous mummies with what appears to be metal bands wrapped around their teeth. Researchers believe this is the first sign of ancient orthodontics put in use in attempt to straighten teeth.

Another ancient form of early orthodontics was using a “catgut”, which is a cord made of natural fibers from animal intestines. They were used in a similar fashion as wires used with braces are today – to close gaps in between teeth.

The Etruscans, a powerful and wealthy ancient civilization in Italy, actually buried their dead with dental appliances in order to maintain space and prevent collapse of the teeth for use in the afterlife. One Roman tomb was found with teeth bound by gold wire called a “ligature wire” – a small elastic wire that is used to affix the arch wire to the bracket. Even Cleopatra, the last ruler of the Kingdom of Egypt, was documented as wearing a pair of these gold brackets.

The earliest form of treatment in attempts to straighten teeth are documented to have been simple finger pressure. However, since preservation of teeth and documentation was sub-par during ancient times, most of the early research comes from the 17th century when dentistry had already begun making great advancements.

Enjoy the benefits of modern orthodontic care. Contact our office for your consultation.

1220 Berard St.
Breaux Bridge, LA 70517
(337) 332-5716

Abbeville Orthodontist | 4 Ways to Make Oral Hygiene Fun

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It can be difficult to get your child to practice proper oral care unsupervised. However, the long-term benefits of an early start to optimal oral hygiene are worth the effort. Below are some tips to help you make oral health a fun part of your child’s daily routine.

  1. Brush with a Buddy.

Your child will be much more excited to floss and brush their teeth if it’s a family activity. Brush your teeth with your child, or if they have siblings, have the kids brush together. This will help make the time more fun and help your child to subconsciously accept oral hygiene as a normal part of a daily routine.

  1. Choose the Right Supplies.

Let you child pick out their own toothbrush. This will help them feel like they have a say in their oral care routine.

  1. Reward Good Behavior.

A little incentive can go a long way. When trying to get your child to floss and brush on their own, it might be helpful to implement a simple reward system. For example, your child could track their own brushing on a calendar and trade it in for a small gift or prize after a month of twice daily brushing.

  1. Educate to Empower.

It’s important that your child understands why practicing good oral hygiene is so important. Use this as an opportunity to teach them about the dangers associated with poor oral health.

There are a lot of strategies you can use to make brushing a fun part of your child’s day, rather than a chore. You know your child better than anyone, so don’t be afraid to come up with some additional techniques that will work better for them!

Regular professional dental cleanings are an essential part of any good oral hygiene routine, so contact our dental team to schedule your child’s next appointment today.

2639 North Dr.
Abbeville, LA 70510
(337) 893-2125

70508 Orthodontist | Brushing Braces

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Proper care of your braces is an important step in the process of giving you that fantastic smile you want to have. You will be shown the proper care of your braces when your orthodontic treatment begins.

Effective cleaning of your mouth is important every time you eat, especially during orthodontic treatment. Braces can make cleaning your teeth more difficult, so making sure food does not get trapped in the wiring of your braces is key. If food is allowed to collect in the wiring of your braces, it can lead to bad breath, tooth decay, and gum infection. That’s something our dental team wants you to avoid.

The best way to keep your teeth and braces clean is to brush 3-5 times per day.

Make sure you brush back and forth across and between the wires and gums on the upper and lower sides to loosen any food particles. Next, brush your teeth, just as if you had no brackets or appliances. Put your toothbrush bristles at a 45-degree angle to your gums and brush with a circular motion. Brush two to three teeth at a time for ten strokes then move on. Repeat this on the inside of your teeth and then repeat the entire process on your bottom teeth.

Using a mirror can aid you in making sure you don’t miss any food particles or plaque buildup.  Also, don’t forget to floss. You should be flossing at least once per day to ensure healthy teeth and gums.

Implementing these simple tips will ensure you have a healthy mouth, a happy smile, and that your braces and teeth stay clean. Contact us today for more tips.

4906 Ambassador Caffery, Pkway., Building L, Suite 1200
Lafayette, LA 70508
(337) 233-3677